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Gwen’s Seven Sensible Rules for Essential Oil Safety

March 28, 2017 by Gwen Dempsey Leave a Comment

Gwen’s Seven Sensible Rules for Essential Oil Safety This article wraps up our series on how to use essential oils safely. To begin this series, I outlined why I am so concerned about the misinformation on the use of essential oils that is so prevalent in our internet age and what you must know.  In part two, I talked about eye safety and also the use of essential oils in … [Read more...]

Filed Under: Blog, Essential Oil Safety, Essential Oils Tagged With: aromatherapy, essential oil safety, essential oils, essential oils and eye safety, essential oils during pregnancy, skin irritation, skin sensitization

Essential Oils – How to Use Them Safely – Eye Safety and Use in Pregnancy

March 19, 2017 by Gwen Dempsey Leave a Comment

Essential Oils - How to Use Them Safely - Eye Safety and Use in Pregnancy In part one of this series on essential oils safety, I revealed why I am so concerned about the misinformation on the use of essential oils that is so prevalent in our internet age. In part one, I covered skin safety, the first of four areas with which you need to be concerned as a user of essential oils. In this article, … [Read more...]

Filed Under: Blog, Essential Oil Safety, Essential Oils Tagged With: aromatherapy, essential oil safety, essential oils, essential oils and eye safety, essential oils during pregnancy

Essential Oils – How to Use Them Safely

March 13, 2017 by Gwen Dempsey Leave a Comment

How to Use Essential Oils Safely Compared to powerful prescription medication, essential oils have remarkably little potential for serious harm. But like any other substance used on or in the human body, certain basic safety practices must be followed to ensure safe use. As a consumer of essential oils, there are four areas concerning safety with which you should be familiar. Of course, your … [Read more...]

Filed Under: Blog, Essential Oil Safety, Essential Oils Tagged With: aromatherapy, citrus essential oiks, essential oil safety, essential oils, photosensitivity, phototoxicity, skin irritation, skin sensitization

Menopausal Symptoms – Do Essential Oils Help?

March 10, 2017 by Gwen Dempsey Leave a Comment

Do Essential Oils Help Menopausal Symptoms? Menopausal symptoms, such as hot flashes and irritability, can be quite disruptive for many women as they go through this stage of their lives. With the public’s knowledge about negative side effects of artificial hormone replacement therapy (HRT) on the rise, many women are looking for more natural ways to help alleviate some of these troubling … [Read more...]

Filed Under: Blog, Essential Oils, Menopause Tagged With: aromatherapy, aromatherapy diffuser, basil, clary sage, essential oils for menopausal symptoms, hot flashes, lavender, menopausal symptoms, neroli

Menopause – East and West

March 7, 2017 by Gwen Dempsey Leave a Comment

Menopause - East and West   Menopause, or the stopping of a woman’s menstrual cycles, is not a disease, but a normal part of every woman’s life experience as she ages. A woman’s ovaries, twin organs which are positioned on either side of the uterus, produce eggs during the woman’s fertile years, in addition to producing the hormones estrogen and progesterone. These two hormones control … [Read more...]

Filed Under: Blog, Essential Oils, Menopause Tagged With: essential oils for menopausal symptoms, menopause, three stages of menopause

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7 simple techniques used to alleviate test anxiety for elementary school students were created by Gwen Dempsey who had over 25 years of educational experience as a teacher.

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Blog roll

  • - Are Reiki Treatments Safe?
  • - Reiki – An Introduction
  • - Gwen’s Seven Sensible Rules for Essential Oil Safety
  • - Essential Oils – How to Use Them Safely – Eye Safety and Use in Pregnancy
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