7 Simple Methods to Improve Concentration, Motivation and Confidence
7 simple techniques used to alleviate test anxiety for elementary school students were created by Gwen Dempsey who had over 25 years of educational experience as a teacher.
The techniques capitalize upon her experience with right-brain thinking, NLP, aromatherapy, art, and music.
They go beyond the normal process of positive thinking and tap into the research field of quantum physics by exploring the projection of brain wave patterns, human energy, and muscle testing. Mental imagery is used to set obtainable goals. Relaxation techniques are utilized to get the proper amounts of oxygen to the brain for optimal thinking.
The 7 simple techniques can be used by elementary students as well as college students and adults. Although the techniques are simple, they have a tremendous effect on the life of the person; these tools can empower your life.
After using the 7 techniques on a daily basis for 2 years, Gwen found that not only did they alleviate test anxiety for her students, but there were residual improvements in concentration, motivation, and confidence.
Gwen’s book can be purchased at Amazon via the following link: